apple cider vinegar

Apple Cider Vinegar for Hair: Benefits & How To Use ACV

Some of the best hair care products can be found on your local grocery store shelves. Yes, we’re talking about apple cider vinegar.

Love it or hate it, apple cider vinegar has made its mark as a jack of all trades in the wellness industry. From acne management to hair care, it seems that the benefits of this fermented apple vinegar are being squeezed out left and right.

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Is Apple Cider Vinegar Good For Your Hair?

Yes! Apple cider vinegar and hair go hand-in-hand—or strand-in-strand. Apple cider vinegar is enriched with live cultures and nutrients like vitamins B and C, which your dry hair is just begging to soak up.

The best type of apple cider vinegar to use is apple cider vinegar containing the mother. This just means that the apple cider vinegar is unfiltered and unrefined.

4 Benefits of Apple Cider Vinegar for Hair

Has your hair reached a point where it needs a boost? Apple cider vinegar might be your ticket to tantalizing, tangle-free curls. So without question, apple cider vinegar for hair has big benefits—especially for those with dry, curly hair types. Here’s how apple cider vinegar can help your hair reach its full potential.

apple cider vinegar benefits for hair

Promotes Healthy Hair Growth

Growing your hair can be a painfully slow process, especially if you have textured hair. That’s mainly because of a little thing called shrinkage. But if you are checking your hair length often without seeing results, then it might be time to start introducing apple cider vinegar into your routine.

Combats Dandruff & Dryness

Apple cider vinegar for hair has its benefits. This vinegar can help clarify your scalp, add bounce back into tired curls, and can soothe an itchy scalp. How? Apple cider vinegar has anti-inflammatory properties to help calm down an angry scalp.

Makes Your Hair Shiny

Who doesn’t love shiny tresses? Make your locks shine again with apple cider vinegar. Common hair care products containing harsh ingredients can cause your hair to lose its luster. Ensure you get maximum shine by pairing your apple cider vinegar with curl-approved hair products.

Restores Your Curl Pattern

If your curls are falling flat, then you might have a pH problem. Apple cider vinegar helps balance your hair’s pH, adding plenty of bounce back into your curl pattern. Inflate those curls again and make your locks irresistible with the help of apple cider vinegar.

woman with curly hair after acv hair rinse

How To Make an Apple Cider Vinegar Hair Rinse

Now that you know the benefits, it’s time to learn about the apple cider vinegar hair rinse. An ACV hair rinse is an easy way to introduce this magic vinegar into your hair routine.


All you need to make an apple cider vinegar rinse for your hair is:

  • ¼ cup of apple cider vinegar with the mother
  • ¼ cup of water (not hot!)
  • Optional: add a few drops of your favorite essential oils


  1. Mix all ingredients in a bowl and funnel the mixture into a spray bottle.
  2. Shampoo as you normally would.
  3. Then, instead of conditioning your hair spray your apple cider vinegar mix into your hair.
  4. Apply this mixture to your scalp and the rest of your hair. The amount you use depends on the length of your hair. 
  5. Leave the mixture in, then rinse with cool water.
  6. Finish up with your conditioner after you’ve rinsed all the apple cider vinegar out of your hair. 

Does Apple Cider Vinegar Have Any Side Effects?

As wonderful as apple cider vinegar is, you should never apply it directly to your hair. This vinegar is highly acidic and must be diluted first. Unless you have sensitive skin, most people can use apple cider vinegar in their hair. If your skin starts getting irritated after using apple cider vinegar, you should stop.

Shop AFAM’s Apple Cider Vinegar Hair Products

Looking for hair products with all the benefits of apple cider vinegar? Pair your apple cider vinegar rinse with curl-friendly products from AFAM and Hawaiian Silky. From shampoo to hair mayonnaise, you can get your full hair care routine wrapped up in a single bundle. Reap the benefits of apple cider vinegar with our Hawaiian Silky Apple Cider Vinegar Bundle.